GLP-1 Medications Guides
Educational GLP-1 guides on weekly dose logging, injection site rotation, and practical adherence tracking.
- 13 min readOzempic Dose Chart & Guide: Pen, Sites, Side EffectsOzempic (semaglutide) dose chart from 0.25 mg to 2 mg, plus how to use the pen, where to inject, missed doses, storage and the side effects to track.
- 14 min readMounjaro (Tirzepatide): Complete Dosing & Injection GuideMounjaro (tirzepatide) in one guide: the 2.5 to 15 mg titration schedule, how to use the pen, injection sites, missed doses, side effects, what to track.
- 10 min readSemaglutide Side Effects: What to Expect Week by Week (Ozempic, Wegovy)Semaglutide (Ozempic, Wegovy) side effects week by week: when nausea peaks and fades, which GI symptoms are dose-related, rare risks to watch for, and exactly what to log.
- 9 min readSemaglutide Dosage Chart: Wegovy, Ozempic & RybelsusSemaglutide dosage chart across every form — Wegovy (up to 2.4mg), Ozempic (up to 2mg), oral Rybelsus (3-14mg), and compounded. Titration schedules and max doses.
- 12 min readHow to Inject Zepbound: Pen and Vial GuideHow to inject Zepbound using either the single-dose pen or the single-dose vial and syringe: injection sites, step-by-step technique, dose schedule, and missed-dose rules.
- 11 min readHow to Inject Wegovy: Step-by-Step Pen GuideHow to inject Wegovy with its single-dose pen: injection sites, step-by-step technique, the dose escalation schedule, missed-dose rules, storage, and what to track.
- 10 min readWhat to Track When Taking GLP-1 Medications WeeklyA checklist for GLP-1 tracking: dose timing, injection location, symptoms, and adherence notes you can use for weekly and monthly reviews.
- 11 min readRetatrutide: The Next-Gen Weight Loss Drug and What We Know So FarRetatrutide is Eli Lilly's triple agonist (GLP-1/GIP/glucagon). Phase 2 and 3 trial results, comparisons with semaglutide and tirzepatide, FDA timeline, and what to track.
- 11 min readGLP-1 Side Effects: What to Track and When to WorryA practical guide to tracking GLP-1 side effects — what symptoms to log, how to rate severity, when to escalate to your clinician, and a ready-to-use tracking template for semaglutide, tirzepatide, and other GLP-1 medications.
- 10 min readGLP-1 Injection Site Rotation Guide: Where to Inject and How to RotateLearn how to rotate GLP-1 injection sites properly using the quadrant system, weekly schedules, and visual tracking to prevent lipohypertrophy and improve medication absorption.
- 9 min readWegovy Cost: Insurance and SavingsWegovy costs roughly $1,350/month at list price. Here is what insurance covers, savings programs available, compounded semaglutide pricing, and how to reduce out-of-pocket cost.
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Dose logging, site rotation on a body map, and a warning before you double-dose. Free on iPhone, no account required.