Medication Guides
Practical, educational guides for people tracking GLP-1, TRT, oral, and injectable medication routines.
Featured Guides
GLP-1
What to Track When Taking GLP-1 Medications Weekly
Track the data points that actually help with GLP-1 adherence and clinician conversations.
10 min read
TRT
TRT Injection Log and Site Rotation Template
A practical TRT logging format for dose consistency and site rotation.
12 min read
Peptides
Tirzepatide Deep Dive: What Data Shows and What Users Report
Tirzepatide is frequently described as a high-impact option in metabolic care, with strong evidence and high community interest.
10 min read
Peptides
Semaglutide in the Real World: Evidence, Results, and User Experience
Semaglutide is one of the most evidence-supported options in this space, with strong community discussion around appetite control and consistency.
10 min read
Peptides
Retatrutide Watch: Early Results, Community Buzz, and Open Questions
Retatrutide has generated major interest because early human data suggests unusually strong potential, but long-term certainty is still developing.
11 min read
GLP-1
GLP-1 Injection Site Rotation Guide for Weekly Dosing
Use a simple site rotation system to track weekly GLP-1 injections and avoid repeat-site irritation.
11 min read
Medication Tracking
How to Track Oral and Injectable Medications in One Routine
One unified medication tracking method for mixed oral and injectable routines.
11 min read
Peptides
BPC-157 + TB-500 Stack Guide: Why Recovery Communities Keep Talking About It
The BPC-157/TB-500 combo is widely discussed as a recovery stack, with strong anecdotal interest and early-stage scientific rationale.
11 min read
GLP-1
What to Track When Taking GLP-1 Medications Weekly
A checklist for GLP-1 tracking: dose timing, injection location, symptoms, and adherence notes you can use for weekly and monthly reviews.
GLP-1 Injection Site Rotation Guide for Weekly Dosing
A practical guide to GLP-1 injection site rotation, including tracking patterns, common mistakes, and a weekly logging method that reduces uncertainty.
Medication Tracking
Missed Dose Log Template for GLP-1 and TRT Routines
A missed-dose logging template for GLP-1 and TRT schedules, with notes that improve follow-up discussions and reduce repeated errors.
How to Track Oral and Injectable Medications in One Routine
Combine oral and injectable medication tracking in one workflow using schedule windows, clear labels, and a single source of truth.
Oral Medications
Daily Oral Medication Tracking Routine That Sticks
Set up a simple oral medication routine with timing windows, adherence checks, and missed-dose notes that keep records clean.
Peptides
Tirzepatide Deep Dive: What Data Shows and What Users Report
A plain-language tirzepatide guide covering user-reported effects, what trials suggest, and the biggest real-world caveats.
Semaglutide in the Real World: Evidence, Results, and User Experience
A plain-language semaglutide guide covering what users report, what human evidence suggests, and where caution is still needed.
Retatrutide Watch: Early Results, Community Buzz, and Open Questions
A plain-language retatrutide guide covering what it is, what early evidence suggests, common community themes, and what is still unknown.
NAD+ Explained: Energy Claims, Evidence, and What’s Actually Known
A plain-language NAD+ guide covering common claims, likely mechanism rationale, and why evidence strength varies by protocol type.
KLOW vs GLOW: Ingredients, Claimed Benefits, and How to Judge the Stack
A plain-language KLOW/GLOW guide with ingredient breakdown, common community use-cases, and practical evidence interpretation rules.
BPC-157 + TB-500 Stack Guide: Why Recovery Communities Keep Talking About It
A plain-language guide to the BPC-157 and TB-500 combo, including common community use-cases, mechanism rationale, and evidence limitations.
TRT
TRT Injection Log and Site Rotation Template
Use a TRT injection tracking template to log schedule, dose, and site rotation for better adherence and cleaner follow-up discussions.